Rest and Reset Breathwork
About
✨ 1 Hour Reset Breathwork Session ✨Take a moment for yourself and step into a space of calm.
This 1 hour reset session is designed to gently guide you back to balance, supporting your nervous system to slow down and soften. Through a combination of meditation, a gentle breathflow, and soothing sound, you’ll be held in a space that allows your body to release tension and your mind to unwind.
Perfect if you’re feeling overwhelmed, run down, or simply in need of a pause.
🗓 Thursday 30th
⏰ 9:30am
📍 Inner Health Centre
Come as you are and leave feeling grounded, clear and reset 🤍
Location
Organic Feast Inner Health Centre
10 William Street East Maitland NSW 2323, East Maitland NSW 2323
Contact Form
Rest and Reset Breathwork
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