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Monday Mindfulness

Monday Mindfulness

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About

Start your week feeling grounded and clear 🤍

Join us every Monday at 9:15am at Hunters Healing Hub for a 1-hour breathwork session. You’ll be guided through a gentle breath flow, combined with meditation and sound to calm the nervous system and create space for a true reset.

The perfect way to ease into your week feeling centred, supported, and recharged.

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Maddies of Bolwarra
35 Paterson Rd, Bolwarra NSW 2320

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