MAY Sunday Soothe Yoga Immersion
About
Journey through the layers of yoga — gentle movement, yin/restorative practice, yoga nidra, breathwork, sound, and meditation with qualified Yoga Therapist, Anna Fogarty. This blend of holistic practices deeply support physical, mental, emotional, energetic and spiritual wellbeing, transforming your state of being.This Sunday Soothe in May sits in the heart of autumn — a time for letting go and shedding what we don’t need to carry any longer. There’s a natural softening now, as the year turns inward and things begin to fall away with more ease.
Pause, and notice what’s ready to be released. Slow down to feel yourself again, just as you are, without needing to hold everything together.
Through slow, intentional movement and supported rest, this practice helps the nervous system ease out of the pace of everyday life. A chance to unwind, let go of what’s been building, and come back to a steadier, simpler place inside yourself.
Tea and a light snack will be provided after our session together.
No experience necessary.
Please email annafogarty.yoga@gmail.com for direct ticket sales ($70), questions and waitlist for upcoming immersions.
The venue is located at the Tarremah Steiner school. Further details will be provided once ticket has been purchased.
Date
Sunday 31 May 2026 9:00 AM - 11:30 AM (UTC+10)Location
Nautilus Grove
27 Nautilua Grove, Huntingfield Tasmania