Chair Yoga with Lisa - National Volunteer Week
About
Curious about yoga but not sure where to start? Chair Yoga is a fun, accessible, and refreshing way to stretch, move, and recharge — no experience needed.This welcoming session is designed for everyone and focuses on improving flexibility, mobility, balance, and overall wellbeing through gentle movement and guided breathing. Whether you’re active every day or simply looking to try something new, you’ll leave feeling more relaxed, energised, and refreshed.
The session will also include short mindfulness practices to help calm the mind and create a sense of balance and relaxation.
Come along, take a moment for yourself, and enjoy a positive and uplifting experience with fellow volunteers.
Please meet inside the front entrance to C Care.
This event is for C Care volunteers as part of our National Volunteer Week celebrations.
Date
Tuesday 26 May 2026 2:00 PM - 3:00 PM (UTC+10)Location
Meet at the C Care Hub
16 Pakington Street, St Kilda VIC 3182
Contact Form
Chair Yoga with Lisa - National Volunteer Week
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