USC Parent Session - Seven Secrets to a Healthy Mind
USC is pleased to welcome author and clinical psychologist Dr Tom Nehmy for a parent information session focused on supporting positive mental health and wellbeing in young people.
This practical and research-informed session will explore ways parents and caregivers can support their children’s emotional, social, and academic development.
Topics will include:
• The key foundations for strong mental health and lifelong wellbeing
• Strategies to reduce the risk of anxiety, depression, and eating disorders
• The strongest predictor of resilience in young people
• The connection between wellbeing and academic and sporting success
• A common parenting mistake and how to avoid it
• Understanding emotions and supporting healthy emotional regulation
Dr Tom Nehmy is an award-winning clinical psychologist and one of Australia’s leading experts in the prevention of psychological difficulties in young people. He is also the author of Apples for the Mind: Creating Emotional Balance, Peak Performance and Lifelong Wellbeing.
Through his work with schools, organisations, and communities, he has supported more than 50,000 people across Australia.
This practical and research-informed session will explore ways parents and caregivers can support their children’s emotional, social, and academic development.
Topics will include:
• The key foundations for strong mental health and lifelong wellbeing
• Strategies to reduce the risk of anxiety, depression, and eating disorders
• The strongest predictor of resilience in young people
• The connection between wellbeing and academic and sporting success
• A common parenting mistake and how to avoid it
• Understanding emotions and supporting healthy emotional regulation
Dr Tom Nehmy is an award-winning clinical psychologist and one of Australia’s leading experts in the prevention of psychological difficulties in young people. He is also the author of Apples for the Mind: Creating Emotional Balance, Peak Performance and Lifelong Wellbeing.
Through his work with schools, organisations, and communities, he has supported more than 50,000 people across Australia.
Location
Scott Theatre, The University of Adelaide
Gate 11, Kintore Avenue, North Terrace, Adelaide SA 5005
Contact Details
Contact Form
USC Parent Session - Seven Secrets to a Healthy Mind
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.