Kundalini Yoga weekly class
About
KUNDALINI YOGAfor all levels of experience
TUESDAYS 6 to 7.15pm
at Beacon Hub, Beaconsfield
with teachers Adi Navgeet Kaur & Nicolle Simpson
Tuesday evenings at Beacon Hub is a Kundalini Yoga class open to all people, of all levels of experience.
This class is a great place to meet the practice and learn all the basic techniques, as well as for those already experienced to come and be guided in a group setting. The group energy increases the benefits!
Each class follows the same pattern: tuning in with mantra, possible warm-up or pranayama (breathing exercise), a Kriya (yoga set), deep relaxation, meditation and closing mantras.
At the same time, each class is different: a different Kriya and meditation with a different theme. Some Kriyas are more physically vigorous, some more subtle and meditative. There are Kriyas focussed on individual organs and body systems, on detoxing and revitalising, on nervous system and glandular balance, on harmony of the tattvas (elements) and the chakras, for intuition, for clarity, for hearing the inner voice, for strengthening the aura, awakening the arcline etc etc..
The overall effect, especially with ongoing practice but even after a single session, is commonly things like a feeling of release, of clarity and groundedness, of a still mind, a deeper breath, a sense of connection to Self and with one’s life purpose.
Your teachers Adi Navgeet K and Nicolle Simpson will teach this class on alternate weeks, each bringing their own individual radiance to the teaching space.
To read more about them, visit https://www.grishtashram.com.au/kundalini-for-all
Tuesdays 6 to 7.15pm at Beacon Hub
Term 2: June 2nd to 30th. (School holidays 7th & 14th July no class.) Term 3: 21st July to 22nd September.
Cost: 5 week block of classes $125 (conc $105). Casual class $28 (conc $23).
Bring: yoga mat, blanket for relaxation, water
Enquiries to Grisht Ashram - Jai Ram 0417 600 751
Dates
Tuesday 2 June 2026 - Tuesday 22 September 2026 (UTC+08)Location
Beacon Hub
213a South Street, Beaconsfield Western Australia 6162
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Kundalini Yoga weekly class
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