Beginner Tai Chi – Fridays (12.00pm-1.50pm) - Term 3 2026
About
The Beginners Chen Tai Chi Program is a 9-week journey to boost physical and mental well-being through Chen Family Tai Chi.No prior experience is needed, perfect for beginners.
Participants will learn Chen Tai Chi Qigong, Silk Reeling Foundations, and the 5 Elements Chen Tai Chi form, starting with Zhan Zhuang standing exercises to improve balance, flexibility, and relaxation. As the weeks progress, they’ll explore Chan Si Gong (silk reeling energy) and Bu Fa (stepping techniques) to build strength and coordination. By the end, participants will integrate these principles into the 5 Elements and 13 Postures routine, experiencing improved posture, reduced stress, and a deeper mind-body connection.
Classes are weekly on Wednesdays from 10.00am - 11.20am.
By purchasing this ticket, you are booking all 8 classes that take place on the dates below:
• 24 July 2026
• 31 July 2026
• 7 August 2026
• 14 August 2026
• 21 August 2026
• 28 August 2026
• 4 September 2026
• 11 September 2026
• 18 September 2026
Cost: $80 for 9 sessions
Date
Friday 24 July 2026 12:00 PM - Friday 18 September 2026 1:20 PM (UTC+08)Location
Bay View Community Centre
64 Bay View Terrace, Town of Claremont, Claremont, WA 6010 WA 6010
Contact Form
Beginner Tai Chi – Fridays (12.00pm-1.50pm) - Term 3 2026
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