Feelings To Focus - Picton
About
Feelings to Focus is a dynamic, practical workshop designed to support junior and youth athletes in developing the mental skills needed for confidence, resilience, and peak performance. This engaging session focuses on understanding emotions, managing pressure, and building the mindset required to thrive in both sport and everyday life.Through interactive activities, real-life strategies, and guided discussion, participants will learn how to stay focused under pressure, respond positively to challenges, and strengthen their emotional control.
90 min interactive workshop $55
Date
Thursday 16 July 2026 10:30 AM - 12:00 PM (UTC+10)Location
Spicy Lioness and Co
Shop 9, 150-158 Argyle St, Picton New South Wales 2571
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Feelings To Focus - Picton
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