The Intelligence of Props
About
Props don’t make poses easier, they make awareness clearer.The Block Workshop
A whole workshop based around yoga props.
What you’ll learn:
* How to activate the legs and core
* Understanding shoulder engagement
* Learning lift and compression
* Assisting jump forwards/backwards
* Improving balance
* Finding length in the spine
*Using props intelligently in Vinyasas
*How to rest with props
*Seated/lying down poses with props
Date
Saturday 11 July 2026 10:30 AM - 12:30 PM (UTC+08)Location
The Yoga Collab
L1 123 Spencer Street, South Bunbury WA 6230