Sound Medicine Journey - Mount Evelyn

Name: Sound Medicine Journey - Mount Evelyn
Start: 2026-06-28T11:00:00+10:00
End: 2026-06-28T11:00:00+10:00
Location: Yarra Ranges Naturopathy

About

Join us for a deeply nourishing Sound Medicine Journey, where ecotherapy, sound healing, plant music, and guided meditation come together in a unique nature-inspired experience.

This immersive session invites you to slow down, reconnect with yourself, and experience the calming presence of nature. Through a guided meditation journey, you'll be transported into the natural world, opening your senses and deepening your connection with Mother Earth while experiencing the gentle sounds of plant music and healing instruments.

The session will begin with an optional smudging, offering a moment to arrive, ground yourself, and set an intention for the experience ahead. Participation is entirely your choice, and you are welcome to engage in whatever way feels comfortable for you.

Throughout the journey, the sounds of Native American flutes, drums, chimes, singing bowls, vocals, and other instruments are woven together to support deep relaxation, meditation, and inner reflection. Plant music is gently incorporated throughout the session, creating a beautiful atmosphere that encourages connection with the natural world.

We'll finish the session with chai and sweet treats to help ground you before going home.

Your facilitator, Catherine Marty, is a counsellor, trauma therapist, ecotherapist, sound healer, singer-songwriter, and multi-instrumentalist. Drawing on her extensive experience in facilitation, nature connection, and wellbeing, Catherine creates safe, inclusive, and meaningful experiences that inspire relaxation, reflection, and reconnection.

Whether you're seeking rest, stress relief, a deeper connection with nature, or simply time to pause, this Sound Medicine Journey offers a welcoming space to unwind, recharge, and reconnect.

Please bring a yoga mat, blanket, pillow, and anything else that will help you feel comfortable as you settle in for the journey. No prior experience is necessary.