Joy in Motion: Ageless Grace seated movement to music class (CANCELLED)
About
Ageless Grace is a brain and body health fitness program that keeps people moving and thinking through the power of play. It addresses the 5 primary functions of the brain while also working the body through movement, while seated in a chair.It's full of fun, laughter, and music -- sing-alongs are encouraged!
The brain loves novelty -- so no two weeks will have the same exercises or playlists.
Sessions start promptly and last for 45 minutes.
BYO bottled water.
Registration is essential.
Dates
Thursday 30 July 2026 - Thursday 3 September 2026 (UTC+10)Location
Rothwell Community Hall
176 Morris Road, Rothwell Queensland 4022
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Joy in Motion: Ageless Grace seated movement to music class (CANCELLED)
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