Joy in Motion: Ageless Grace seated movement to music class
About
Seated movement to music exercise using the tools of Ageless Grace brain fitness that stimulate the 5 primary functions of the brain: Strategic Planning;Memory and Recall; Analytical Thinking; Creativity and Imagination; and Kinesthetic Learning.
What makes Ageless Grace so powerful is that it doesn’t separate the brain from the body. Rather, it uses movement to music to activate neural pathways while increasing mobility, flexibility, and balance.
It’s not like a choreographed dance, though. The movements are purposeful yet playful, often tapping into imagination directed by the music.
And here’s the best part: it’s all done seated, making it accessible to all ages and abilities. It’s not about how high you can kick — it’s about how freely you can imagine yourself doing a high kick!
The brain LOVES novelty. With 21 tools to mix and match with endless music, there’s no chance of this activity being ‘boring’.
These classes are playful. Music conjures up memories and sparks emotions.
Add a group of people to make it social, and some laughter because this is fun—maybe even an impromptu sing-a-long to a fav tune—and, yes, you’ve cottoned on to why this is JOY in Motion.
Wellness shouldn’t be boring or painful. It ought to be fun!!!
Dates
Thursday 25 June 2026 - Thursday 16 July 2026 (UTC+10)Location
11 Frost Street
11 Frost Street, Clontarf Qld 4019
Choose date
Select a date
Key
Available
Not available
Past session
Loading...
Contact Form
Joy in Motion: Ageless Grace seated movement to music class
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.