Chakra Harmony | Yin Yoga & Crystal Bowl Healing Workshop
About
A deeply nourishing 3-hour Yin Yoga and Sound ImmersionLife has a way of pulling us in many directions. When we're constantly giving to work, family, responsibilities, and the demands of daily life, it's easy to feel disconnected, depleted, or out of balance.
Chakra Harmony is a gentle and immersive workshop designed to help you slow down, reconnect, and create space for greater balance and awareness within yourself.
Through a carefully guided Yin Yoga practice, we'll journey through the seven main chakra energy centres of the body. Each chakra will be explored through its own dedicated Yin Yoga shape, creating a mindful progression from the grounding energy of the root chakra through to the expansive qualities of the crown chakra. Each long-held shape invites you to soften tension, cultivate stillness, and bring mindful awareness to different aspects of your physical, emotional, and energetic wellbeing.
As we move through each chakra, you'll be supported by the vibrational sounds of traditional chakra mantras, creating a calming atmosphere that encourages presence, reflection, and connection. Gentle breath awareness, guided affirmations, and moments of stillness throughout the practice will help deepen your experience and support a sense of inner balance.
The workshop will conclude with an extended crystal singing bowl sound immersion, offering space to rest, integrate, and absorb the benefits of the practice. Allow the soothing tones and vibrations to guide you into a state of deep relaxation before returning to your world feeling grounded, refreshed, and renewed.
Light refreshments will be served following the workshop.
Whether you're new to chakra work or have explored these practices before, this experience offers a welcoming space to pause, reflect, and restore.
You'll leave feeling:
• More grounded and centred
• Deeply relaxed and calm
• Connected to your body and breath
• Refreshed, balanced, and recharged
• Supported by a sense of inner clarity and wellbeing
Suitable for all levels, including beginners.
Investment: $98
Limited to 9 participants.
Date
Friday 10 July 2026 5:30 PM - 8:30 PM (UTC+10)Location
The Wellbeing Collective | Singleton NSW
1/36 George Street, Singleton NSW 2330