The Blueprint | A Dancer's Guide to Strength & Conditioning (CANCELLED)
About
"The Blueprint" live workshop unpacks the exact systems we've used to coach 200+ dancers to train stronger, stay injury-free, and perform at their best.In 2 hours you'll learn strength training that transfers to your dancing, the key lifts every dancer should know, how to develop explosive power, and how to balance training around your schedule without burning out.
Walk away with the WHY — and a clear plan to become a stronger, more versatile dancer.
No more guesswork.
Location
Another Gym
23 Assembly Circuit, Huntingdale Victoria 3166