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Present Moment Skills for Busy Minds

Present Moment Skills for Busy Minds

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About

A practical, no‑pressure introduction to mindfulness for students with busy, distracted minds. Learn simple, evidence‑informed skills you can use in everyday life — while studying, walking to class, or dealing with stress. No experience needed. Movement welcome. Sceptics encouraged.

Dates

18/08/2026 11:30am-12:30pm AWST - 26/10/26 11:30am-12:30pm AWST

Location

Across Campus Events

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