Ground & Restore, Beginners Yoga - ONLINE 23rd June 10:15am
Move, nourish, rest & get still in this weekly Yoga experience.
Using the practice of Yoga we will Move through Asana's (physical postures) & intuitive movement, rest deeply using props towards the end, & find stillness through guided and silent meditation.
My intention with each of these experiences is that participant's create or enhance their own personal practice at home. Taking with them a full body experience as a reminder of what they can create on their own.
Listening to the needs of our own body.
NO EXPERIENCE REQUIRED
Using the practice of Yoga we will Move through Asana's (physical postures) & intuitive movement, rest deeply using props towards the end, & find stillness through guided and silent meditation.
My intention with each of these experiences is that participant's create or enhance their own personal practice at home. Taking with them a full body experience as a reminder of what they can create on their own.
Listening to the needs of our own body.
NO EXPERIENCE REQUIRED
Tuesday 23 June 2026 10:15 AM - 11:00 AM (UTC+10)
Location
Embodied Love studio
8 Boolite St , Eynesbury Victoria 3338
Contact Details
Contact Form
Ground & Restore, Beginners Yoga - ONLINE 23rd June 10:15am
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