Core to Court Clinic - for players aged 12-17 years
About
Calling all 12-17 year old Peninsula players! Train like the pros with a morning designed to build strength, confidence and game-day skills.Start with a 1-hour Pilates class focused on strength, control and core stability — the same foundations that support elite netball performance. Then take those foundations onto the court for a 75-minute skills and game-play session led by NSW Swifts players Tayla Fraser and Maddy Turner.
Develop your movement, decision-making and on-court awareness through practical drills, coaching insights and match-play scenarios. Learn how elite players prepare, think and perform, while picking up new skills and fresh ideas to take back to your own game.
A quick look at the morning:
9am - 10am: Pilates with Renate
10.15am - 11.30am: Courtwork with Tayla Fraser and Maddy Turner
$15 per session or $25 for both.
Please BYO mat to the pilates session and don't forget your water bottle!
THANK YOU TO OUR SPONSOR
This clinic has been made possible by Empire Wholesale Nursery.
Date
Friday 10 July 2026 9:00 AM - Friday 17 July 2026 11:30 AM (UTC+10)Location
Avalon Recreation Centre
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Core to Court Clinic - for players aged 12-17 years
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