Red Fin Swim Skills Clinic
About
A CLINIC FOR MENTONE AQUATIC AND THSC SWIMMERS HOSTED BY OUR COACHESA CHANCE TO LEARN THE SWIM ESSENTIALS TO HELP TAKE YOUR SWIMMING TO THE NEXT LEVEL
Dives: Learn correct starting position to allow for maximum power, clean entry and effective breakout.
Breaststroke and split stroke: Improve timing, glide, and efficiency in every stroke cycle.
Backstroke and finishes: Refine technique and perfect strong, legal finishes (on back!)
Butterfly and underwater dolphin kick: Build power and rhythm to maximise speed and distance.
Freestyle Challenge and relays
Dates
RED FIN 3 & JUNIOR SQUAD- 12:30-1:30pm - RED FIN 1 & RED FIN 2- 1:30-2:30pmLocation
Mentone Aquatic
1 Lucerne street, Mentone Victoria 3194