5 week Strength and Conditioning with Jess
About
5 week Stength and Conditioning sessions with Jess are run on Mondays and FridaysThese sessions are for anyone want to stay strong, active, and confident in their movement. Sessions will be 45 minutes long and tailored to be safe, supportive, and appropriate for different ability levels and age groups.
Age Group: Open
Date: Monday 20th July to 17th August
Session Times: 9am to 9:45am & 1pm to 1:45pm
Date: Friday 24th July to 21st August
Session Times: 10:45am to 11:30am
Cost is $65 per 5 week program per person
Spaces are limited, so be sure to sign up and secure your spot before it sells out.
Dates
Monday 20 July 2026 - Friday 24 July 2026 (UTC+10)Location
Maroondah Nets
154 Heathmont Road, Heathmont VIC
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5 week Strength and Conditioning with Jess
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