HEART MEDICINE ADELAIDE HILLS
About
HEART MEDICINE
Deeply Nourishing Day Retreat
There are moments in life when we are invited to slow down…
To step away from the noise of everyday life.
To reconnect with nature, community, and the quiet wisdom that lives within our own hearts.
Heart Medicine is an invitation to remember.
To remember the parts of yourself that have always been whole.
To soften the armour you’ve carried for so long.
To breathe more deeply, laugh more freely, and reconnect with the love, joy and aliveness that is your true nature.
Over two sacred days we will gather in ceremony on beautiful ancestral land, weaving together ancient traditions with modern healing practices in a safe, trauma-informed and heart-centred space.
Whether you choose to join us for Saturday, Sunday, or the entire weekend, you are warmly welcomed exactly as you are.
✨ Saturday 15th August • 10am - 6pm
A day devoted to opening the heart, calming the nervous system and reconnecting with your authentic self through:
• AST - Ceremony Of Breath
• Sound Healing
• Sacred Rapéh Ceremony
• Heart Opening Cacao Ceremony
• Medicine Song Circle
• Ecstatic Dance
• Community Potluck Dinner (bring a yummy healthy dish to share )
Together we create a space where healing unfolds naturally through breath, music, movement, prayer and authentic human connection.
Alma Sagrada Tribe will also be contributing their signature Ceremony of Breath.
As the sun sets, we gather around the fire, sharing food, stories, songs and laughter beneath the stars.
Those joining for the full weekend are invited to camp on the land and wake with the sunrise, held by the beauty and stillness of nature.
🌹 private rooms and indoor accomodation available - send DM for more details
🔥 Sunday 16th August • 10am - 3pm
On Sunday we enter the womb of Mother Earth through the ancient tradition of the Temazcal (Sweatlodge).
🔥Fire Starts : 10am
🔥We enter the lodge around: 12pm
Guided by experienced facilitators, we gather around the sacred fire before entering the lodge in prayer.
Within the darkness and warmth of the Earth, we are invited to release what no longer serves us, remember our prayers, and emerge renewed, cleansed and deeply connected.
While we wait for the grandmother stones for the lodge to heat in the sacred fire , we will complete our journey together with a beautiful Despacho Offering — a sacred Andean ceremony of gratitude, reciprocity and blessing for ourselves, our families and all of life.
🌿 Your Invitation
This weekend is for anyone longing to reconnect with themselves, deepen their relationship with Spirit, honour Mother Earth, and experience the profound healing that becomes possible when we gather in community.
No previous experience is necessary.
Come exactly as you are.
Leave feeling lighter, more connected, deeply nourished, and with a heart full of gratitude.
❤️ Booking Options
✨ Saturday Day Retreat
✨ Sunday Community Sweatlodge
✨ Full Weekend Experience
(Includes camping on the land between ceremonies.)
Limited places available.
We would be honoured to share this sacred weekend with you.
If you are experiencing extreme financial hardship please let me know and we can work something out as I don’t want anyone to miss the opportunity to participate in these practices since they can be very healing and transformative 🙏🏽☺️❤️
This event is alcohol and drug free!
🖤❤️💛🤍
We acknowledge that the land on which we gather to dance, is unseeded land. We recognise their connection to Country and pay our deepest respects to their ancestors and all custodians. It always was and always will be Indigenous Land. 🖤☀️❤️
NOTE: THIS SESSION HAS LIMITED TICKETS . BOOK YOUR SPOT ASAP TO ENSURE YOU CAN BE PART OF THIS TRANSFORMATION EXPERIENCE.
Cancellation Policy - Due to limited spaces - No refunds are provided. However change of ticket name is accepted. Thankyou for understanding.
We are very much looking forward to journeying with you!
With all our love ❤️
Sophie, Omora, Tiff , Fe
www.consciousflow.com.au
✨ABOUT YOUR FACILITATORS
✨ABOUT SOPHIE SÄMROW
Sophie is the founder of Conscious Flow Breathwork a passionate Holistic Health Coach, Mindset Coach, Somatic Plant Medicine Integration Facilitator, Trauma Release, Breathwork Facilitator, Cacao ceremonialist, NLP Master Practitioner, Timeline Therapist , Hypnotherapist , Sound Healer, Meditation & Mindfulness Compassion Teacher, Reiki Practitioner and teacher.
She she is here to help you move beyond the traumas of the past, outdated believes, and patterns. Opening your heart, connecting to your highest self and true essence , raising your vibration, and awakening the healer within you, are at the core of the practices she lovingly shares.
Awaken to true essence
Remember who you are
Www.consciousflow.com.au
Www.Munaytemple.org
✨ABOUT OMORA MUNAY SONQO
Visionary Healer, Mentor & Co-Founder of Munay Temple, Sanctuary & Ayni Foundation (Non-Profit)
Omora Munay Sonqo is a visionary healer, mentor, and medicine musician devoted to awakening the heart and restoring harmony between humanity and nature.
He is the co-founder of Munay Temple, Sanctuary & Ayni Foundation (non-profit) — a global movement dedicated to healing, regeneration, and the remembrance of our sacred connection with Mother Earth.
Rooted in Andean and Amazonian traditions, Omora carries the ancestral lineage of seven generations of healers from the Mapuche people of South. As a wisdom keeper and sound alchemist, he weaves ancient songs, prayers, and healing vibrations that invite participants into deep presence, unity, and celebration of life.
Through Medicine Songs, Sound Healing Journeys, and sacred ceremonies, Omora creates portals of transformation — spaces where hearts open, voices rise, and the spirit of community awakens. His music carries the essence of the elements, guiding each gathering into a shared prayer for peace, gratitude, and remembrance.
Omora is also a member of Roots of the Earth (Raíces de la Tierra) — a global intertribal Indigenous organization uniting elders, tribes, and communities through ceremony, cultural exchange, and the sacred fire.
Join him in this Song Circle, a living ceremony of sound, love, and connection — where every voice becomes medicine, and every breath a prayer for the Earth.
Omora Munay Sonqo
www.munaytemple.org
ALMA SAGRADA TRIBE
At the heart of Alma Sagrada Tribe are Tiff and Fe, two passionate facilitators who believe that healing doesn't have to happen alone.
With more than eight years of experience facilitating breathwork and transformational experiences, they've helped hundreds of people reconnect with themselves through the power of breath, music, ceremony, and community.
Together they create breathwork workshops, retreats, and immersive experiences that gently support emotional wellbeing, nervous system regulation, and meaningful connection. Every gathering is trauma-aware, heart-led, and designed to meet people exactly where they are, offering practical tools they can carry into everyday life.
Their mission is simple: *to help people create a life that feels good*
🌿 Learn more at www.almasagradatribe.com
Date
Saturday 15 August 2026 10:00 AM - Sunday 16 August 2026 3:00 PM (UTC+10)Location
Trees of Trenance
171 bonython Rd , bugle ranges , Adelaide Hills 5251