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Gentle Chair Yoga

Gentle Chair Yoga

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About

Gentle, supportive, and accessible.
A welcoming class designed especially for middle-aged and older adults.
Focusing on: mobility and flexibility, balance and strength, ease of movement.
Relaxation and well-being.
This class is suitable for beginners and those returning to movement.

Dates

Thursday 23 July 2026 - Thursday 24 September 2026 (UTC+08)

Location

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bibra lake community centre
132 Parkway Road, Bibra Lake WA 6163

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