The Lift Project 9.10.26
About
The Lift Project is a premier wellbeing offering, generally conducted over ten weeks. However, for some people attendance at each session can be difficult, hence this program will be offered on Friday 9 October, with follow up emails weekly over ten weeks.Lesson topics include speaking positively, moving more, getting outside in nature, investing in relationships, focusing on positive things, eating nutritiously, prioritizing sleep, taking mindful moments, serving, & discovering meaning. The benefits include improved culture & wellbeing, engagement, resilience, stress management & increased energy.
Facilitated by Alice Ritchie - Clinical Nurse Educator Aged Care, Grampians Health
Resources will be provided. Please BYO your own food and drinks
Please note - the Education Resource Centre is attached to James Thomas Court Hostel in Sebastopol. Please enter via Vale Street - do not enter via James Thomas Court
Date
Friday 9 October 2026 8:30 AM - 4:30 PM (UTC+10)Location
Grampians Health Ballarat
Education Resource Centre, Vale St, SEBASTOPOL Vic 3356
Contact Form
The Lift Project 9.10.26
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