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Polyvagal Parenting

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Join us to celebrate the launch of 'Polyvagal Parenting' by Paul North, Lydia So, and Michael Allison.

'Polyvagal Parenting' is evidence-based, written by real experts, and recommended by leading mental health professionals. Based on cutting-edge polyvagal theory, this book offers powerful practices that you and your child can use to prevent toxic stress and anxiety, and help them feel safe and grounded--no matter what challenges in life arise. You'll learn to help your child deal with stress in the moment, manage emotions, and soothe an overwhelmed nervous system. Most importantly, you'll discover techniques to help your child build the tenacity needed to reach their goals and grow to be a happy, healthy adult.

Children must feel safe in order to learn and grow. With this groundbreaking guide, you and your child will learn the skills needed to thrive in an anxious and overwhelming world.

Free, but bookings are essential.
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