Beyond Expectation-An Athlete Centred Breathwork Experience
About
Beyond Expectation is a high-performance workshop designed for athletes of all levels who want to compete with greater clarity, confidence, and freedom.With every competition being an opportunity for you to define success, many athletes carry the invisible weight of expectation—pressure to perform, fear of failure, and the belief that one race defines their worth. This workshop explores how those mental patterns influence the nervous system and ultimately affect performance and outcomes.
Through performance psychology and a guided trauma-informed breathwork experience, you will learn tools to release unnecessary pressure, regulate your nervous system, and reconnect with the mindset that redefines success for you.
If doing the same program year in year out isn't giving you the edge required to step into your success. Beyond expectation is the invitation to change your mindset and level up your Athlete career.
Hosted by Matt Davis - Matt lived the demands of high performance during his 8 year athletic career as a World Life Saving Champion, World Record Holder, and Swimmer. He experienced the extreme highs and extreme lows of high performance. Matts work today, sits at the intersection of breathwork, somatic intelligence, mindset training, and high performance coaching. He is known for his ability to guide individuals into an internal state of clarity and safety, supporting people into deeper connectedness, empowerment, and autonomy in their own lives - creating immediately applicable results, his clients leave with a greater capacity to lead from their fullest potential.
For more information about Breathwork - https://www.matthewbreathes.com.au/
*This session is not affiliated with any particular sport or Club and all members of the sporting community are welcome and encouraged to join.
Location
Currumbin JNR Surf Club
766 pacific parade, Currumbin QLD 4223
Contact Form
Beyond Expectation-An Athlete Centred Breathwork Experience
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