Brain Health Talk
About
Join us for an engaging community talk on healthy ageing, presented by Bryta and led by physiotherapist Cindy Phan. Come away with practical, easy-to-apply tips on movement, mental challenge, social connection, nutrition and sleep, and get a hands-on taste of Bryta's clinician-led brain-and-body training, designed to help older adults stay sharp, strong and independent.Location
Watsonia Neighbourhood House
47 Lambourn Rd, Watsonia Vic 3087