Interoception Training presented by Larissa Muir
About
Help young people unlock their potential by giving them the tools to understand themselves and feel safe in their bodies. Interoception is our ability to notice and understand signals from inside our body- like hunger or emotions. For young people especially those who are neurodivergent or have experienced trauma, building interoception awareness is a game-changer for emotional regulation and well beingWhat you’ll learn?
Practical Interception activities
How to spot signs of emotional overload.
Simple strategies for building self awareness
Ways to foster belonging and empowerment
Date
Tuesday 8 September 2026 1:00 PM - 3:00 PM (UTC+08)Location
Herb Graham Recreation Centre, Multicultural Meeting Room 1 and 2
38 Ashbury Crescent, Mirrabooka WA 6061
Contact Form
Interoception Training presented by Larissa Muir
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