Fortnightly Yoga
About
🧘 Wellbeing Yoga Series – Semester 2Take a break from the demands of study and join us for a six session wellbeing series designed to help students reduce stress, improve focus and reconnect with themselves throughout the semester.
Each 60-minute session combines gentle, accessible yoga, mindful movement, breathwork and relaxation practices, finishing with a restorative therapeutic sound relaxation. No prior experience is required and all abilities are welcome.
Sessions are facilitated by Shala Yoga and provide a supportive space to unwind, recharge, and prioritise your wellbeing.
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📅 When & Where
Session Dates:
• Semester Week 2: Thursday, 6 August
• Semester Week 4: Thursday, 20 August
• Semester Week 6: Thursday, 3 September
• Semester Week 8: Thursday, 17 September
• Semester Week 10: Thursday, 8 October
• Semester Week 12: Thursday, 22 October
Time: 11:30am - 12:30pm
Location: Building 6, ECU South West Campus
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🌿 What to Expect
✔️ 6 × 60-minute wellbeing sessions
✔️ Gentle movement suitable for all abilities
✔️ Guided breathwork and mindfulness practices
✔️ Therapeutic sound relaxation to finish
✔️ Supportive and inclusive environment
✔️ Facilitated by Shala Yoga
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🧾 Registration
Register to attend the full series or individual sessions through the booking system.
Places are limited, so early registration is encouraged.
If you have any questions email the team at regionalfuturesdvc@ecu.edu.au or visit reception in Building 1, ECU South West Campus.
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💡 What to Bring:
• Comfortable clothing suitable for movement (don't forget a jumper)
• Water bottle
Join us to slow down, recharge, and support your wellbeing during Semester 2.
Dates
Thursday 20 August 2026 - Thursday 22 October 2026 (UTC+08)Location
ECU South West - Building 6
585 Robertson Drive, Bunbury WA 6230
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