Deadly Dozen Fitness Test - AusFitness Expo
About
Deadly Dozen is a global hybrid fitness race that originated in the UK and is now in 30+ countries, with hundreds of track and gym races worldwide.The Deadly Fitness Test consists of alternating between running and functional strength exercises, completed as fast as possible to set a benchmark time. It is essentially 50% of our main track race, testing both cardiovascular endurance and strength in a brutal fitness test!
The event itself include 6 x 400m runs and 6 x labours/stations, including KB deadlifts, snatch, goblet squats, push press, clean & press and devil press.
We will be giving away cash prizes of $400 for the best male and female times across the weekend, so get ready to push it!
Your ticket purchased to compete will also include access to the AusFitness Expo.
Dates
Friday 11 September 2026 (UTC+10)Location
ICC Sydney - Aus Fitness Expo