Group Hypnotherapy for Stress and Anxiety
About
Feeling stressed, anxious, overwhelmed or unable to switch off?
This 90-minute group hypnotherapy session is focused on helping you calm the mind, reduce the intensity of stress and anxiety, and create a greater sense of ease and control.
You will be guided through a focused hypnotherapy experience designed to work with the subconscious mind and support calmer thoughts, emotional release and a more settled internal state.
This session is suitable for adults who may be experiencing overthinking, racing thoughts, ongoing stress, anxious feelings, emotional pressure or difficulty switching off.
No previous experience with hypnotherapy is required.
Please bring a yoga mat, blanket, pillow, notebook and pen. You may also bring water.
Chairs will be available for anyone who prefers not to lie on the floor.
Date
Saturday 1 August 2026 3:00 PM - 4:30 PM (UTC+08)Location
Melaleuca Room
Canning River Eco Education Centre, Queens Park Road, Wilson WA 6107
Contact Form
Group Hypnotherapy for Stress and Anxiety
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