Healthy Ageing-Chair Yoga & Healthy Brain, Healthy Body Talk
About
You're invited to our 2nd Healthy Ageing Wellness Session designed to help you keep active and stay informed.This free session, aimed at people over 50, will feature guest speakers sharing practical and easy-to-understand information on topics that matter as we age.
* Bree Woolf from BeeZy Wellness Hive will lead a free chair yoga session. A gentle, evidence-informed chair movement class that will help you understand why strength, balance, bone health and hydration matter as we age.
* Bolton Clarke will speak about how we can maintain a Healthy Brain, Healthy Body.
* Morning tea will be provided.
This event is designed to be inclusive and accessible for people of all abilities. All inquiries can be directed to seniors@yarraranges.vic.gov.au
BOOKINGS ESSENTIAL.
Book now via Trybooking or email to secure your place: seniors@yarraranges.vic.gov.au
Date
Monday 14 September 2026 9:30 AM - 12:00 PM (UTC+10)Location
Lilydale Council Civic Centre - Conference Room B
15 Anderson Street, Lilydale Victoria 3140
Contact Form
Healthy Ageing-Chair Yoga & Healthy Brain, Healthy Body Talk
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