Strength & Conditioning for Inversions
About
Have you ever wanted to feel stronger, lighter, and more confident upside down?Whether you’re just beginning your inversion journey or looking to refine your practice, this workshop is designed to help you build the strength, stability, and body awareness needed for safe and sustainable inversions.
Learn to create about a strong foundation that allows inversions to become accessible with patience.
This workshop is suitable for anyone who wants to improve their strength and deepen their yoga practice.
Closing the class with relaxing tea.
Come ready to challenge yourself, learn something new, and have fun in a supportive and encouraging environment.
I can’t wait to practice with you!
- Karla
Location
City of Perth SLSC
181-183 challenger parade , City Beach WA 6015