Psychology & fitness seminar
About
Learn about anxiety and how exercise can help.
Treehouse Clinic & Vision Drummoyne are teaming up to teach participants about anxiety and how exercise can be used as a natural and side effect free treatment.
What you'll learn:
- How fear becomes anxiety
- How other behaviours might be masking anxiety
- Strategies to manage anxiety
- How exercise can help to alleviate symptoms
To register we ask that participants donate to Julie's Beyond Blue fundraising page. All proceeds go directly to Beyond Blue. So any contribution no matter how big or small will be much appreciated.
https://melbmara2026.grassrootz.com/beyondblue/julie-driscoll/donate
Date
Wednesday 19 August 2026 6:00 PM - 7:00 PM (UTC+10)Location
Vision Personal Training Drummoyne
1/139 Victoria Rd, Drummoyne NSW 2047
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