MUSAS - WORKSHOP
About
Hey beautiful soul ✨Thank you for joining Musas and being part of our very first workshop edition. We can’t wait to share this experience with you, a space to move, connect, explore and express yourself through different forms of movement.
This immersive afternoon has been created to awaken your body, creativity and confidence through four unique sessions:
🌀11:00 AM – 12:00 PM | ROOT — Pilates Flow
Reconnect with your body through mindful movement, strength, mobility and breath. A flowing Pilates session designed to awaken your energy and create a deeper connection within.
🤸♀️12:00 PM – 1:00 PM | MOVE — Contemporary Dance
Explore rhythm, emotions and self-expression through contemporary movement. A space to let go, discover new possibilities and move freely.
🪭 1:30 PM – 2:30 PM | EXPAND — Silk Fans
Step into a world of creativity and flow as you learn the art of silk fan movement. A playful and expressive practice that combines movement, coordination and presence.
❤️🔥2:30 PM – 3:30 PM | EXPRESS — Choreography
Bring everything together in a final expressive journey. Learn a choreography that allows you to embody the music, movement and energy of Musas.
✨WHAT TO BRING
- Water bottle
- Snacks (we'll have a 30-minute break between sessions)
- Your silk fans (if you have your own)
- Comfortable clothes you can move freely in
- An open mind and good energy
Come as you are, leave inspired 🤍
Location
Danceland tweed heads
U 24/25 Ourimbah Rd, Tweed Heads qld 2485
Contact Form
MUSAS - WORKSHOP
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