Awaken & Unwind
About
Saturday Morning: Ashtanga & Yoga Nidra✨Join me for a nourishing 2 hour practice combining movement and deep rest.
🗓 Saturday
🕘 9.00am – 11.00am
We’ll begin with an energising, breath-led Ashtanga inspired practice to build strength, focus and vitality.
Then we start to slow down with a deeply restorative Yoga Nidra to calm the nervous system and leave you feeling refreshed.
Perfect for all levels, with options offered throughout the practice.
Move.Breathe.Rest.Reset
Date
Saturday 8 August 2026 9:00 AM - 11:00 AM (UTC+08)Location
The Yoga Collab
L1 123 Spencer Street, South Bunbury WA 6230
Contact Form
Awaken & Unwind
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