Holding the Circle A Somatic IFS • 5Rhythms® • Group Ritual
About
Healing has always happened in community.Long before therapy happened one-to-one behind closed doors, humans gathered in circles to grieve, celebrate, witness one another and make meaning of life’s transitions.
While individual healing is important, there are forms of healing that can only emerge through relationship. Within a supportive circle, the collective wisdom and Self Energy of the group can awaken something we already know at a deeper level — that many of our wounds, particularly the experience of separateness, are also held and softened through connection.
Holding the Circle explores the meeting place of communal healing, movement and embodied Parts work.
Blending 5Rhythms® dance, Somatic Internal Family Systems, IFS Healing Circles and Ritual Theatre, this weekend invites us to explore how our Parts live in the body, how our inner landscape shapes the way we meet ourselves and others, and how relationship itself can become a powerful catalyst for healing, belonging and transformation.
Across two full days, we will move between dance, embodied exploration, reflection and integration. There will be space to slow down, listen inwardly and allow what emerges through movement to become part of a deeper conversation with ourselves and with others.
Partner and group practices are always invitations — never requirements — with space to rest, observe or modify your participation according to what feels right for you.
The weekend will include:
• 5Rhythms® dance and guided movement
• Somatic IFS Parts mapping, with journaling and quiet reflection
• Partner and small-group explorations, including sculpting, to give form to Parts and explore them relationally through the body
• Ritual Theatre, offering a creative way to embody, express and integrate what has been explored
No previous experience with 5Rhythms® or IFS is necessary. You are simply invited to come with curiosity, an openness to movement and a willingness to discover what becomes possible when we remember that healing does not have to happen alone.
For more information, please contact info@5rhythmwithlucine.com
Date
Saturday 5 December 2026 1:00 PM - Sunday 6 December 2026 6:00 PM (UTC+08)Location
The Chapel Space Studio
117 Angove Street, North Perth , North Perth we 6006
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Holding the Circle A Somatic IFS • 5Rhythms® • Group Ritual
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