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5 Week Menopause Program - Morning

5 Week Menopause Program - Morning

About

This program is about more than exercise. It’s about understanding your body, building strength, creating healthy habits and surrounding yourself with like-minded women who are navigating this stage of life alongside you.

Date

Wednesday 26 August 2026 6:30 AM - Tuesday 22 September 2026 7:30 AM (UTC+08)

Location

Strong Minds

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5 Week Menopause Program - Morning

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