Mental Health Basics with Helping Minds
About
Join this introductory mental health and wellbeing workshop to build your understanding of common mental health challenges and learn how to recognise the signs and symptoms in yourself and others. The session explores mental health myths and misconceptions, key risk and protective factors, practical strategies for maintaining positive wellbeing, and how to access available support services. Participants will also gain the confidence and skills to start supportive conversations about mental health and help create a more informed, caring, and connected community.Room JO 31.450 (Library, Level 4).
Date
Tuesday 8 September 2026 12:30 PM - 1:30 PM (UTC+08)Location
Joondalup Campus
270 Joondalup Drive, Joondalup WA 6027
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Mental Health Basics with Helping Minds
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