Mental Health Basics with Helping Minds
About
Join this introductory mental health and wellbeing workshop to build your understanding of common mental health challenges and learn how to recognise the signs and symptoms in yourself and others. The session explores mental health myths and misconceptions, key risk and protective factors, practical strategies for maintaining positive wellbeing, and how to access available support services. Participants will also gain the confidence and skills to start supportive conversations about mental health and help create a more informed, caring, and connected community.Room TBC
Date
Thursday 10 September 2026 3:30 PM - 4:30 PM (UTC+08)Location
City Campus
500 Wellington Street, Perth WA 6000