Meditation and mantra HDC Port Macquarie
‘Mantra’ means mind protection. It is the supreme method to enhance the qualities of both our body and mind. Mantra recitation calms the mind by pacifying the negative thoughts that give rise to suffering and can also be used to go deeper and connect with our potential for full spiritual awakening.
On this course we will learn the meaning of mantra, understand how it functions and receive instructions on combining mantra recitation with breathing meditation.
This simple yet powerful method enables us to attain a calm, controlled and positive mind, creating the special conditions necessary to experience the supreme inner peace of enlightenment.
On this course we will learn the meaning of mantra, understand how it functions and receive instructions on combining mantra recitation with breathing meditation.
This simple yet powerful method enables us to attain a calm, controlled and positive mind, creating the special conditions necessary to experience the supreme inner peace of enlightenment.
Saturday 26 September 2026 9:15 AM - 12:30 PM (UTC+10)
Location
Port Macquarie Rotary Hall
198 Hastings Drive, Port Macquarie NSW 2444
Contact Details
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Meditation and mantra HDC Port Macquarie
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