IMMERSE | The Weekend Experience
About
IMMERSE: THE WEEKEND EXPERIENCEIMMERSE is a two-day dance, movement and wellness experience designed for women to reconnect with their bodies, deepen their training and explore movement beyond the studio.
Across the weekend, you’ll move through yoga, floor work, heels foundations, choreography and performance, alongside education in women’s health, recovery and longevity.
This experience is about more than learning choreography. It’s an opportunity to refine your technique, explore your individuality, build confidence in your movement and understand how to better support your body as a dancer.
Intentional dance training, Women’s health education, nourishing food and refreshments, take-home goodies and space to connect, learn and reset.
THE WEEKEND
SATURDAY 29 AUGUST
[COLAB QUARTERS | NEWTOWN]
Movement • Technique • Creativity
10:00–10:15 — Welcome & Introductions
10:15–11:15 — Yoga Full Body Flow
11:15–12:15 — Floor Work Flow
12:15–12:45 — Refresh & Recharge
12:45–1:45 — Heels Foundations
1:45–2:45 — Choreography
2:45–3:00 — Cool Down • Reflection • Closing
Please arrive having enjoyed breakfast. Fresh fruit, healthy snacks and electrolytes will be provided throughout the day.
SUNDAY 30 AUGUST
[DUTI STUDIOS | NEWTOWN]
Women’s Health • Performance • Recovery
9:00–9:30 — Welcome Brunch
9:30–10:45 — Women’s Health for Dancers
10:45–11:00 — Refresh & Recharge
11:00–12:00 — Heels Foundations • Refining Day 1 Material
12:00–1:30 — Choreography Refinement Day 1 material • Performance • Filming
1:30–2:00 — Recovery Yoga / Sacral Restore • Reflection
2:00–3:00 — Closing Lunch
WHO IS IMMERSE FOR?
Beginner–Advanced dancers.
Beginner–Intermediate — building foundations, confidence & technique.
Advanced — refining technique, performance & movement quality.
Not recommended for absolute beginners with no prior dance experience.
🌺 Limited places available.
EARLY ACCESS [First release — $325.00]
Exclusive 24-hour access before general release.
Limited tickets available. General release will be $349.
Payment plans are available upon request via email.
Location
COLAB Quarters / DUTI Studios
Contact Form
IMMERSE | The Weekend Experience
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