WOM: Menstruation 101 Workshop and Meditation [Sem 2, 26]
About
Join us for a practical and supportive event exploring menstrual health, wellbeing and connection.The first workshop, Menstrual Cycles & Period Products 101, covers menstrual and hormonal literacy, the four phases of the cycle, health biomarkers, cycle awareness, stigma reduction, and how understanding your cycle can support productivity, work and study.
The second workshop, Women’s Circles & Meditation, creates space for connection, reflection and belonging while exploring nervous system regulation, health literacy and personal growth. Together, these sessions aim to build confidence, understanding and supportive communities around women’s health and wellbeing.
You can book for one workshop or both.
How to book both sessions together:
Add a ticket for one workshop, then proceed to the checkout. Once at the checkout screen, tap the "buy more tickets" link and then add a ticket for the second workshop. Proceed to checkout again, enter your details and hit "purchase" as normal.
Dates
Menstrual Cycles and Period Products 101 - Women's Circles and MeditationLocation
Workshop 1: Market Hall, G02 | Workshop 2: Nona Lee, Lazer Room