About

‘Bare Your Soul’

A life changing six week embodied Journey into Self Love, Body Acceptance, Self Discovery and Deep Bravery. I have lovingly and intentionally created this much needed  course for Women to learn to look at themselves through the eyes of love. Bare Your Soul is a sacred, safe, fun, raw, challenging, and  absolutely life changing event! And I am soooo looking forward to hosting our second event for this year!

NOW IS THE TIME FOR YOU TO START LOVING YOU!  Its time for us women to step out of the shadows of thinking we are never enough and that we need to:

LOOK a certain way, Be a certain way, ACT a certain way, DO things a particular way, I’m just sick of all of it, all the time! Are YOU? If it’s a resounding YES then read on fellow woman in the world….

Are you tired of hearing women  constantly talk about what is wrong with our  bodies, that we are too old, too flabby, our skin has changed, I can’t wear shorts, I can’t wear singlets, I can’t wear strapless, I can’t wear a bikini, I have to wear makeup, I have to wear a bra….so many rules, judgments and expectations aimed our way…constantly, and subconsciously.

I’m tired of the I cannot’s, I couldn’ts and the I shouldn’ts, and the horrible way we speak to ourselves, I’m tired of hearing that women avoid looking in the mirror because all they see is what’s wrong.

Imagine looking in the mirror and actually loving the woman that is looking back at you. This is what happens after 6 weeks of intensive Coaching, Connection, and Inner work with me, and the other women in the group. A new gentlenss towards yourself is experienced. We were all born to BE HERE! FULLY and FREELY! Not just the bits and pieces of us that we deem worthy to be seen.

WE DESERVE TO BE SEEN. WE DESERVE TO BE HEARD.  WE DESERVE TO LIVE OUR LIVES HAPPILY AND FREELY WITHOUT THE JUDGEMENTS OF OURSELVES AND OTHERS!

Cue the part where we all get out of bras and burn them in a ceremonious fire, ha ha!  I know you hear me… So in saying that...

I have created a safe, sacred, all female beautiful space where we can move our bodies, where we can learn to SEE ourselves and allow ourselves to be SEEN.  Where we can surrender our judgements, fears and shames around our bodies.  Where we can speak freely, cry freely and hug freely.

THIS MAY BE YOUR FIRST EXPERIENCE OF BEING FULLY SEEN, LOVED AND EMBRACED IN YOUR ENTIRE LIFE! By YOURSELF and OTHERS.

Each workshop will be approx. 1 ½ hours, including a specifically tailored  each week to topic to strengthen your Love and Acceptance of yourself, and to assist you in having the tools to let go of past hurts, shame, trauma and fear in regards to your precious human body. We will have a weekly  Beach Sunrise  session, walk, beach swim and/or  chat to strengthen our bond as a group and to work on feeling comfortable and grateful for the body that we are in.  Bare Your Soul is all about Self Love, Acceptance and Bravery. It’s also about YOUR OWN PERSONAL GROWTH in all ways…and I am with you every step of the way to make sure you succeed. They always say at the end of the road ‘we regret the things we didn’t do, not the things we did do’.  SO if your tired of living in all the judgements and fear, this is for YOU.  Love Em x

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AIRMANA
6 Electra Street, Bundaberg Central QLD 4557

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