Parenting in the Pressure Cooker with Nina Visic
Location
Bay View Community Centre
About
Parenting can sometimes feel like living in a pressure cooker - juggling the demands of family life while trying to stay calm, patient and be the parent you want to be. But when stress builds up, even the smallest things can tip us over the edge.
In this practical and relatable workshop, you'll explore why parenting can feel so overwhelming, identify some of the stressors and triggers that shorten your fuse, and learn simple ways to turn down the pressure. You'll walk away with practical strategies to lower your everyday stress, a five-step approach to help you stay calmer in challenging parenting moments, and a reminder that you don't need to be a perfect parent to be a good one.
šļø When: Thursday 29th October
š Time: 1.30pm ā 2.30pm
š Where: Bay View Community Centre
More about Nina from Mindful Parenting Lifestyle: https://www.mindfulparentinglifestyle.com.au/about-me
In this practical and relatable workshop, you'll explore why parenting can feel so overwhelming, identify some of the stressors and triggers that shorten your fuse, and learn simple ways to turn down the pressure. You'll walk away with practical strategies to lower your everyday stress, a five-step approach to help you stay calmer in challenging parenting moments, and a reminder that you don't need to be a perfect parent to be a good one.
šļø When: Thursday 29th October
š Time: 1.30pm ā 2.30pm
š Where: Bay View Community Centre
More about Nina from Mindful Parenting Lifestyle: https://www.mindfulparentinglifestyle.com.au/about-me