Sunday Casual Strength & Conditioning Training for Dancers
About
This is a casual strength and conditioning class designed for those wanting to continue to develop their strength and also an introduction for those who have never trained in the gym before. The exercises and programming is designed with dancers in mind to help prevent injury and improve their strength, power, stability and fitness.
Date
Sundays 10 - 11amLocation
Validus Fitness
Unit 2, 122 Erindale Rd, Balcatta WA 6021
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Sunday Casual Strength & Conditioning Training for Dancers
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