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9AM Tai Chi Term 4

9AM Tai Chi Term 4

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About

Discover the Health-Boosting benefits of Tai-Chi!

With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.

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Date

Monday 12 October 2026 9:00 AM - Monday 14 December 2026 10:00 AM (UTC+10)

Location

Mosman Village Community Centre
Civic Centre in Mosman Square, Mosman NSW 2008

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9AM Tai Chi Term 4

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