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SitFit Brain and Body (HWSTFTH264WM)

SitFit Brain and Body (HWSTFTH264WM)

About

SitFit is a brain and body exercise program. Sitting in a chair we can challenge our core and all muscle groups, as well as our brains. Exercises are fun and inclusive, set to music you'll know and love.

Instructor: Virginia Cooke
Skill Level: Beginner

Date

Wednesday 21 October 2026 9:30 AM - 10:20 AM (UTC+10)

Location

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SpringDale Neighbourhood Centre
17-21 High Street, Drysdale VIC 3222

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