Move Forever - Grp Training for over 50s-Wed (HWKFITH264WM)
About
Movement is the foundation of independence. Whether it’s walking safely, carrying the shopping, reaching for something overhead, or simply feeling steady and capable, consistent training keeps the body mobile, balanced, and ready for daily living, promoting heart health, functional fitness, and long term wellbeing through safe, sustainable movement.Instructor: Joni Ainley
Skill Level: Beginner to Intermediate
Date
Wednesday 7 October 2026 10:45 AM - 11:45 AM (UTC+10)Location
SpringDale Neighbourhood Centre
17-21 High Street, Drysdale VIC 3222
Contact Form
Move Forever - Grp Training for over 50s-Wed (HWKFITH264WM)
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