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Lunch & Learn: Falls Prevention & Healthy Ageing

Lunch & Learn: Falls Prevention & Healthy Ageing

About

Join Accredited Exercise Physiologist Danisha Ediriwira for an informative session on how strength training can help improve balance, reduce the risk of falls, and support independence as we age. Learn practical strategies to stay active, confident, and doing the things you love.

Date

Monday 14 December 2026 12:00 PM - 1:00 PM (UTC+10)

Location

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Mosman Village Community Centre
573-579 Military Rd, Mosman NSW 2088

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