Held // Bells Beach Day Yoga Retreat

Name: Held // Bells Beach Day Yoga Retreat
Start: 2026-11-29T10:00:00+10:00
End: 2026-11-29T10:00:00+10:00
Location: Surfcoast Yoga

About

A day of flow, connection and deep rest. A day retreat in Bells Beach with yoga teachers Jenny Tran + Jori Sandler on Wadawurrung Country at the iconic Surfcoast Yoga.

MORNING PRACTICE // 10 am - 1pm:

Join Jori for a long, delicious practice that feels like a balance of strength and softness.

A chance to move with intention and explore on the mat as we fully immerse ourselves in everything we love about yoga.

We’ll move together through a strong Vinyasa flow designed to energise and challenge the body, building heat and finding rhythm through movement and breath, while always leaving plenty of space for you to listen to what you need.

Expect a dynamic practice with plenty of options and modifications throughout, inviting you to fire things up when you want to - or soften and dial things back when your body calls for it.

Both Jori and Jenny will be offering optional hands-on assists throughout the flow practice, inviting you to explore another layer of support and connection.

LUNCH // A PAUSE IN NATURE // 1pm – 3pm:

We’ll come off the mat and into the arms of surrounding mother nature.

Take time to be nourished by locals Felicity’s Kitchen with a custom plant based & vegetarian spread that is naturopath designed with nutrition principles in mind.

Take time to sit in nature or by the water.

We have deliberately left space here for you to simply be. Talk, wander, rest and let the energy of the morning settle into something slower. Bring your togs for a swim down the road at Point Addis, if you like.

But most importantly: no rushing from one practice to the next.

AFTERNOON PRACTICE // 3 pm - 6pm:

Jenny will guide you into a slower, quieter practice.

We’ll move through a yin sequence, lingering in postures that are designed to help you surrender your bones and your connective tissue, one deep breath at a time.

We’ll give the body time to soften, to breathe and to listen, with as many props as you need to feel supported.

Unfolding slowly, we will melt into yoga nidra as we journey deeper inwards.

Both Jenny and Jori will be offering optional hands-on assists throughout the afternoon practice.

We’ll close with a mantra, whether you choose to sing with a courageous and open heart or whether you choose to simply bathe in the vibration of us all.

A day to move with strength.
A day to meet your depth.
A day to breathe, and breathe again.
A day to be still.
A day to receive.
A day to be in community together.

The shala will be gently heated in the event of cool weather.

Wear comfortable clothes for your practices. If it's a cool day forecasted, we suggest you bring some cosy things – a your favourite jumper, your favourite socks – to support your practice.

Optional: your journal & a pen if you feel like you'd like some space to journal. There are a limited number of communal mats, bolsters and blankets at the studio; feel free to bring your own if you prefer.

This event is likely to sell out. Places are limited, book early to avoid disappointment.

Please reach out to us if you have any questions through our socials – we would love to hear from you.

Jenny can be found @themoonlityogi // Jori can be found @jorisandler on IG.