Women's 6-week Self-Defence Course
Starting March 1st, 2022, we are proud to offer a safe, inclusive and supportive space for women (16+) to build the skills, knowledge, awareness and confidence to feel safer and more prepared for an unexpected situation. The 6-week Women's Self-Defence Course teaches self-defence concepts and scenarios, and includes techniques for blocking, striking, break falling, choke defences, ground defences, dealing with bear hugs, arm grabs and headlocks, and how to deal with an overpowering attacker.
Location
All-Active Martial Arts
Unit 11, 26 Miller St, Epping VIC 3076
Contact Details